Sober homes are much more flexible, with a good combination of structure and freedom. Rules, like curfew and attending group meetings, are also set in place to help the residents practice responsibility and accountability. Many sober homes are run by…
Social pressures and stigma around seeking professional help further push people toward drinking. Why does a night of drinking sometimes leave you feeling anxious the next day? Understanding the relationship between alcohol and anxiety can shed light on alcohol induced panic…
When you’re living a life of sobriety, do yourself a favor, and remove temptations. Choosing a life of sobriety means choosing a healthy life for you and keeping the promises you make to yourself. This can include toxic relationships in…